29
Jan

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So I’d tried this brownie before, and by following the recipe exactly I ended up with something kind of like chocolate banana bread. Good, but not a brownie.

Today, out of pure necessity, I had to alter it quite a bit, but I LOVED what I ended up with. A sweet, chocolaty dense brownie-like cake with banana tones interwoven. If you’re not a fan of banana bread then this definitely isn’t for you…but I don’t know anyone who doesn’t love banana bread. :)

Okay, so here’s the deal. You use honey, or maple syrup, instead of sugar. You use one really brown, smooshy banana for moisture and more sweetness. You use whole wheat flour, and it detracts nothing from the goodness that is this treat. I would even like to try added a few tablespoons of ground flax seed sometime…my bet is you wouldn’t even know it’s there.

The original recipe is as follows:

“Beat well together 2/3 cup honey, 1/2 cup butter, 1 teaspoon vanilla, 2 beat eggs, 1 ripe mashed banana, and 3/4 cup water.

In separate bowl combine 1/2 teaspoon salt, 1 teaspoon baking soda, 1/3 cup cocoa, 1 cup flour.

Combine them together slowly, making sure to really whip it so there aren’t big chunks of banana anywhere. Stir in 1 cup chopped pecans or walnuts at the very end. Pour into greased 8×8 (?) pan (I had to use two bread pans) and bake at 350 degrees F for 25-30 minutes. Best fresh!” (I found it at MoreThanAlive.com)

Now, for the glorious “alterations”.

Today I had no honey and a lot of maple syrup, so I used that, though it’s much more expensive and I’m sure honey is just as good. Then, I replaced the eggs for about 1/3 cup applesauce, which gives you a lot more density. You will have to bake longer if you do this too. Also, I had no baking soda so I put in 3 teaspoons of baking powder (they are not equal in quantity replacement). Lastly, I added about 1/2 cup of peanut butter just because I love peanut butter + chocolate + banana. Oh actually very last of all, I replaced the nuts with dark chocolate chips. This does add some sugar but it’s so minimal and you get the added benefits of dark chocolate.

Okay, so since I had no brownie pan around I used two loaf pans and baked for more like 30-40 minutes at 350F. When I first took it out it seemed a little undercooked but I usually like things like this a little gooey anyway, so I let it cool and it was perfect. Very dense, and very moist. Mmmm. I put a little peanut butter on top and ate with a fork.

The original recipe also says that these brownies are best fresh but I put the leftovers in tupperwear and found that the trapped moisture only added to their texture and I think the flavor intensifies with time. Absolutely delicious! I was so happy to feed these to the kiddos today after last week’s “mommy’s pregnant so we’re eating junk food” streak. :)

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8 Responses to “the brownie to have and to hold from this day forward.”

haha Yeah as I was reading this I was just laughing and laughing I just kept thinking, ” yep is is def. prego!”
love you so much!! btw I bought the book really excited thank u :)
Let you know how it goes. Oh and I love reading your blogs so keep them up!!

Brittney
January 29th, 2010

i made brownies this afternoon! must be a brownie day…
:)
love you friend
lora

January 29th, 2010

Ewww banana and Chocolate? i would have to try it to see how i like it:)

I love you Heather! -Mary

January 30th, 2010

You have hit on a subject that I am passionate about, that is, brownies. I use mixes, though, because I do love me some hydrogenated oil…
I have found that cutting them into squares and storing them in tupperware makes the best long-term texture… and by long term, I mean 2 or 3 days :)

Great blog, BTW :)

January 30th, 2010

Hey thanks for the comment, Jessica! Levi tells me how awesome you guys are all the time. :) I am also a HUGE fan of the brownie boxed mixes and sometimes they are the only thing that will hit the spot. Kind of like mac ‘n cheese. Sometimes the homemade stuff is perfect and sometimes you just need the box…

heatherbethune
January 30th, 2010

Hahahha. Yeah, pregnancy is ALL about food for me. When I was pregnant with Isaiah I actually kept track of how much protein I ate every day so that I was sure I was eating enough. Funny thought now, as I don’t plan to chart my food intake this time! But seriously, if I’m going to eat all the time, you better believe I’m gonna really get into it. :) So happy you’re reading!

heatherbethune
January 30th, 2010

I’m glad you blog. :)

January 30th, 2010

btw, thanks to you and your vivid description of these ridiculous brownies, I now can’t get them out of my mind. Must make tomorrow. bummer for me and my fatness. :(

February 1st, 2010